Tonglen Says…

… I get to breathe in bitter disappointment when I feel it. I’m alright. Nothin’ wrong with feeling shitty every now and then. However, I agree that:

“Complaining continues to create the vibration of what you don’t want. Today, take your focus off of what is wrong and focus on what is right and how you desire things to be. Put all your love, energy, mental power and decision-making toward what you want, and do not entertain thoughts that are to the contrary. You are more responsible for the way you feel than your environment, circumstances, or relationships. Step toward love today, step toward the solution.” – Jackson Kiddard, Author

That was a nice reminder.

I know the solution. Estrangement and love are not mutually exclusive. They can coexist quite nicely. They already have. I’m down today, and fine.

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